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better help is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than regular for situations where you know they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it involves learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video