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better help is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are fighting with tough life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes discovering particular skills and strategies so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities up until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to attend to or cover in an approaching video