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better help is one solution as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it involves learning specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not believe that and so you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video