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better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for people who are having problem with tough life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it involves learning particular skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really horrified of being caught and caught in a place where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to cover or resolve in an approaching video