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better help is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular skills and methods so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a great initial step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video