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debate. Why Do I Feel Alone Better Help

better help is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I need to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with challenging life transitions for situations where they’re experiencing more tension than regular for situations where you know they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a great deal of research it includes worksheets it involves discovering specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video