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debate. What Video Conferencing Does Better Help Use

better help is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it includes finding out specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually frightened of being trapped and caught in a place where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or deal with in an upcoming video