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better help is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it includes a great deal of research it includes worksheets it involves learning particular abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a terrific first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video