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better help is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are battling with challenging life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it involves finding out specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have a panic attack therefore basically they start to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything since I do not believe that therefore you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or address in an approaching video