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better help is one option as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling since it involves a lot of research it involves worksheets it includes finding out particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video