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better help is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with difficult life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes learning specific abilities and strategies so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them never since agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video