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better help is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are having problem with difficult life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it includes discovering particular abilities and methods so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video