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better help is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a really well-defined issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves finding out particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video