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better help is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are having problem with challenging life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as interpersonal as others is best for online therapy since it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video