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better help is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are dealing with tough life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it involves finding out particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video