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better help is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a great deal of research it involves worksheets it involves finding out specific skills and techniques so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video