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better help is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a really precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes learning specific skills and methods so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video