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better help is one option as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are battling with tough life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it involves a great deal of research it includes worksheets it involves learning specific skills and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video