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better help is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a great deal of homework it includes worksheets it involves finding out particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video