Talk Space Vs Ginger – Affordable, private therapy

debate. Talk Space Vs Ginger

better help is one service as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are battling with tough life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to resolve or cover in an approaching video