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better help is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves discovering particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video