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better help is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of homework it involves worksheets it involves learning particular skills and techniques so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities till much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever because I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video