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better help is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling because it involves a lot of research it includes worksheets it involves finding out specific abilities and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video