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better help is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is best for online counseling since it involves a great deal of research it includes worksheets it includes learning particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video