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better help is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by business like better help in terms of ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with difficult life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it involves worksheets it includes learning particular abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t think that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video