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better help is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are dealing with hard life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it involves worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video