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debate. Russel Community Better Help

better help is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it involves a great deal of homework it includes worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a terrific first step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video