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better help is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been favored by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are dealing with tough life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have a really clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online therapy since it involves a lot of research it involves worksheets it includes finding out specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video