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better help is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are dealing with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy since it involves a lot of research it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an approaching video