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better help is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are struggling with hard life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video