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better help is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with tough life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as social as others is best for online therapy since it involves a great deal of homework it involves worksheets it includes discovering particular skills and methods so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video