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better help is one solution as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are dealing with hard life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy because it includes a great deal of research it includes worksheets it includes finding out particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I do not think that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video