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better help is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is best for online therapy because it involves a great deal of research it includes worksheets it involves finding out specific skills and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great primary step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I do not think that and so you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video