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better help is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are struggling with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is best for online counseling because it includes a great deal of homework it includes worksheets it involves finding out specific abilities and techniques so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video