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better help is one option as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it involves worksheets it includes discovering specific abilities and methods so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video