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better help is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a lot of research it involves worksheets it includes finding out particular skills and methods so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video