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better help is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are fighting with difficult life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of research it involves worksheets it involves finding out particular abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an approaching video