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better help is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online counseling since it involves a lot of research it involves worksheets it involves learning specific skills and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video