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controversy. Kati Morton Better Help

better help is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are dealing with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering particular skills and techniques so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video