Find Julia Alexander Polygon Better Help – Affordable, private therapy

controversy. Julia Alexander Polygon Better Help

better help is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than typical for circumstances where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it involves worksheets it involves discovering specific abilities and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video