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debate. Jodie Killer Better Help

better help is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are battling with tough life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it includes learning particular skills and strategies so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I do not think that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video