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controversy. Jessicaoutofthecloset Better Help

better help is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes finding out particular skills and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video