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debate. Jennifer Kowalski Better Help

better help is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than normal for situations where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling because it includes a lot of research it involves worksheets it involves finding out specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually frightened of being caught and caught in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to treat them never since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video