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better help is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are battling with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really clear-cut problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes discovering specific skills and methods so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video