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better help is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it involves worksheets it includes discovering specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video