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debate. Is Better Help Online Therapy Free

better help is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is best for online counseling since it includes a lot of homework it involves worksheets it includes learning particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for whatever since I do not think that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video