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controversy. Is Better Help Helpful

better help is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of research it involves worksheets it includes learning particular skills and techniques so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video