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controversy. Is Better Help Covered By Cigna

better help is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an approaching video