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better help is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with tough life shifts for situations where they’re experiencing more stress than typical for situations where you know they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it involves worksheets it includes discovering particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities till many of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an upcoming video