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better help is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with hard life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it includes worksheets it includes learning particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they might have a panic attack and so basically they start to limit their activities and limit their activities till many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video